Coaching Services

This is what I do


Working one-on-one with a coach is a powerful way to gain insight, clarity and motivation so you can achieve your goals. 

Coaching helps you bridge the gap between where you are now and where you are in your personal or professional life. With the help of a coach, people can achieve powerful, measurable and often special results.

Expand your awareness and see new and amazing possibilities. NB! There is no way back. The insights and changes are permanent in nature.

Create the life you choose

Get more out of life by guiding yourself from within and applying proven skills. Develop yourself positive energy and consciously use these to guide the direction of your life instead of letting time and chance determine your course.

With the coaching sessions you can achieve something spectacular. You gain the ability to work on the effect (what you do) and the cause (who you are) at the same time.

The result is a growth and development of who you are and what you do with extraordinary results.

Proven effective

Coaching has a demonstrable positive influence. That is the conclusion of a study by scientists at the University of Amsterdam. The Dutch researchers concluded that coaching can mainly lead to an improvement in performance and skills, has a positive influence on achieving goals and can also have an impact on attitudes.

In addition, the study also concludes that coaching has a positive effect on well-being and personal resilience.


Leadership is not about what you do but about who you are, about your attitude. What conscious choice do you make? How do you get up every morning, with what feeling and intention? A leader has the courage to be himself. The courage to live without fear and to stay away from negative energy and to consciously choose life pleasure


Today's leaders not only have a lot of knowledge and experience, but are also flexible and embrace change. They ensure an agile organization that is built on trust and teams learn with each other and from the customer.
This involves participatory and flexible leadership, sometimes following, sometimes leading.
Powerful enough to inspire others. There is no formula available with which you can learn your ideal leadership style. What works for one person doesn't work for another. And what works sometimes doesn't always work.


During coaching sessions you work and think based on your vision, mission and values. You (re)discover your talents and strengths and identify your pitfalls. Together we tackle the following questions:

  • What are your unique leadership qualities?
  • What conscious choices and decisions do you make?
  • How can you utilize and strengthen your potential?

Team development

As a team coach, I help organizations and teams with their change tasks every day.

I bring the conversation back to the team so that the team as a whole learns and takes ownership. I help break patterns and learn by experimenting.
In short, my job is to grow the team. My focus is on collaboration and team learning.

No team is the same, so team coaching is always tailor-made. 



If you would like more information, please feel free to contact Adger. You can reach me via the contact details below or send a message directly via the form


PQ daily app

Mental fitness is the ability to respond to life's challenges with a positive rather than a negative mindset. 

The PQ program gives you the insights, motivation and structure to practice 15 minutes a day for 6 weeks. Weekly video sessions in combination with daily app-guided exercises you exercise your 3 mental core brain muscles.

Improve your mental fitness by strengthening powerful new muscles in your brain.

Self mastery
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