Life Coaching - Discover Your Life in Freedom
Live your life
Personal
Working one-on-one with a coach is a powerful way to gain insight, clarity and motivation so you can achieve your goals.
Coaching helps you bridge the gap between where you are now and where you are in your personal or professional life. With the help of a coach, people can achieve powerful, measurable and often special results.
Expand your awareness and see new and amazing possibilities. NB! There is no way back. The insights and changes are permanent in nature.
I help you to face and understand certain circumstances in your personal life that hinder your growth to your full potential. You will receive tools and handles to change the negative into positive.
Life coaching differs from psychological therapy in that it is future-oriented. It doesn't dig into your past to try to explain your feelings and beliefs, but focuses on identifying actions that will get you where you want to be. Live your life!
Topics include life and career planning, motivation, self-esteem, relationships, productivity, conflict management, leadership skills, time management, communication skills, assertiveness, problem solving, procrastination, lack of satisfaction, fears, and many others.
What conscious choice do you make? How do you get up every morning, with what feeling and intention? Do you have the courage to be yourself? The courage to live without fear. Do you want to stay away from negative energy and consciously choose life pleasure?
Let's uncover your life to be ©
Create the life you choose
Get more out of life by guiding yourself from within and applying proven skills. Develop yourself positive energy and consciously use these to guide the direction of your life instead of letting time and chance determine your course.
With the coaching sessions you can achieve something spectacular. You gain the ability to work on the effect (what you do) and the cause (who you are) at the same time.
The result is a growth and development of who you are and what you do with extraordinary results.
Proven effective
Coaching has a demonstrable positive influence. That is the conclusion of a study by scientists at the University of Amsterdam. The Dutch researchers concluded that coaching can mainly lead to an improvement in performance and skills, has a positive influence on achieving goals and can also have an impact on attitudes.
In addition, the study also concludes that coaching has a positive effect on well-being and personal resilience.
What do you want to work on?
- Respect and Self-love
- Develop effective beliefs
- Living more consciously
- Empathy
- Career development
- Live in the here and now
- Create regular habits
- Assertiveness
- Communicate effectively
- Mental fitness
Discover your options
Personal coaching programs
Personal development
Do you feel like you can do more or are you stuck in your life? Do you want to learn to deal with challenges and changes in work or increase your effectiveness? Are you looking for better collaboration with colleagues and teams? Do you want to avoid stress or burnout and still be productive and successful?
Career development
What is a wise choice and what obstacles are there. With a vision about who you are and what you want, making conscious choices becomes easier. A personal development process with room for research, experimentation, reflection, learning and action.
Mentally Fit
Increase your awareness of your own sabotaging behavior patterns. Learn to choose these as they arise to act from a positive perspective.
Let's uncover your life to be ©
NB! There is no way back. The insights and changes are permanent in nature.
Get started
Discover what is possible and what is holding you back, what coaching would look like and the possibilities to support you.
Action
2. We make a plan
Everybody is different. We create a practical plan that is specifically tailored to your unique growth opportunities.
Result
3. Discover new views
Open new paths to your new one I
Gain the ability to recover faster, increase your mental toughness and notice an increase in your resilience.
Are you looking for your coach?
About me
I help you discover what you really want and we develop a plan to get there. I will assist you and give you space so that you can find your way. We start where you are now and work towards your own goals. Super effective and targeted. Often a few conversations are enough. I hold you responsible for your own actions, encourage you and lovingly support you when necessary. And we celebrate those moments when you have overcome obstacles and you are reaping the rewards of what you have achieved and worked hard for.
Coaching is a partnership between you and me, using a thought-provoking and creative process to inspire and motivate you to maximize your personal and professional potential. The coaching process provides: rock-solid support, extraordinary results and lasting change.
My training as a certified coach at IPEC (Institute for Professional Excellence in Coaching), organizational relationship systems and experience enable me to find the most suitable approach
Customization, I promise.
the value of
Personal coaching
Because we work from your core, we build a powerful and sustainable result. You discover your inner blind spots and blockages. And opens up new possibilities. You are aware of who you are and who you want to become.
Create and experience the life you choose.
