Working one-on-one with a coach is a powerful way to gain insight, clarity and motivation so you can achieve your goals.
Coaching helps you bridge the gap between where you are now and where you are in your personal or professional life. With the help of a coach, people can achieve powerful, measurable and often special results.
Expand your awareness and see new and amazing possibilities. NB! There is no way back. The insights and changes are permanent in nature.
I help you to face and understand certain circumstances in your personal life that hinder your growth to your full potential. You will receive tools and handles to change the negative into positive.
Life coaching differs from psychological therapy in that it is future-oriented. It doesn't dig into your past to try to explain your feelings and beliefs, but focuses on identifying actions that will get you where you want to be. Live your life!
Topics include life and career planning, motivation, self-esteem, relationships, productivity, conflict management, leadership skills, time management, communication skills, assertiveness, problem solving, procrastination, lack of satisfaction, fears, and many others.
What conscious choice do you make? How do you get up every morning, with what feeling and intention? Do you have the courage to be yourself? The courage to live without fear. Do you want to stay away from negative energy and consciously choose life pleasure?
Let's uncover your life to be ©
Get more out of life by guiding yourself from within and applying proven skills. Develop yourself positive energy and consciously use these to guide the direction of your life instead of letting time and chance determine your course.
With the coaching sessions you can achieve something spectacular. You gain the ability to work on the effect (what you do) and the cause (who you are) at the same time.
The result is a growth and development of who you are and what you do with extraordinary results.
Coaching has a demonstrable positive influence. That is the conclusion of a study by scientists at the University of Amsterdam. The Dutch researchers concluded that coaching can mainly lead to an improvement in performance and skills, has a positive influence on achieving goals and can also have an impact on attitudes.
In addition, the study also concludes that coaching has a positive effect on well-being and personal resilience.
Do you feel like you can do more or are you stuck in your life? Do you want to learn to deal with challenges and changes in work or increase your effectiveness? Are you looking for better collaboration with colleagues and teams? Do you want to avoid stress or burnout and still be productive and successful?
What is a wise choice and what obstacles are there. With a vision about who you are and what you want, making conscious choices becomes easier. A personal development process with room for research, experimentation, reflection, learning and action.
Increase your awareness of your own sabotaging behavior patterns. Learn to choose these as they arise to act from a positive perspective.
NB! There is no way back. The insights and changes are permanent in nature.
Discover what is possible and what is holding you back, what coaching would look like and the possibilities to support you.
Everybody is different. We create a practical plan that is specifically tailored to your unique growth opportunities.
Open new paths to your new one I
I help you discover what you really want and we develop a plan to get there. I will assist you and give you space so that you can find your way. We start where you are now and work towards your own goals. Super effective and targeted. Often a few conversations are enough. I hold you responsible for your own actions, encourage you and lovingly support you when necessary. And we celebrate those moments when you have overcome obstacles and you are reaping the rewards of what you have achieved and worked hard for.
Coaching is a partnership between you and me, using a thought-provoking and creative process to inspire and motivate you to maximize your personal and professional potential. The coaching process provides: rock-solid support, extraordinary results and lasting change.
My training as a certified coach at IPEC (Institute for Professional Excellence in Coaching), organizational relationship systems and experience enable me to find the most suitable approach
Customization, I promise.
Because we work from your core, we build a powerful and sustainable result. You discover your inner blind spots and blockages. And opens up new possibilities. You are aware of who you are and who you want to become.
Create and experience the life you choose.
Testimonials from people who have changed their lives.
Here you will find answers to some of the most common questions our clients have about personal coaching. If you have more questions, please don't hesitate to get in touch!
Personal coaching is a collaboration between you and a coach who helps you achieve your goals by making you aware of your possibilities and obstacles.
Coaching sessions to last 50 minutes.
The duration of a coaching trajectory varies, but on average it takes between 2 and 6 months, depending on your personal goals.
I work of customers Through It whole country and the most by mine customers to elect before to their sessions per telephone or video conference out at to feedWe will meet each other on location in consultation.
Coaching programs are tailor-made. In an introductory meeting we discuss what your goals are and how we can achieve them together.
Coaching has the potential to work for everyone, provided you accept the following:
– A belief that change is possible
– A recognition that you are responsible for your own actions and situation
– The willingness to do the work necessary to create lasting change in your life
– The willingness to accept feedback
– Understanding that the coach is there to coach, but cannot do the work on your behalf
Coaching is all about identifying, committing and achieving your goals. If you are facing blocks that are holding you back from getting where you want to go, as a coach I will work with you to uncover those blocks and together design strategies to overcome them.
No, coaching is also intended for people who want to grow or discover new possibilities and improve their performance.
That's completely normal! During the first sessions we help you to get clarity about your wishes and goals.
If you want to learn more, the next step is to schedule a free 30-minute discovery session. We’ll explore your current situation and where you want to go, and the benefits you can gain from coaching. If there’s a good fit, we’ll schedule your first official coaching session.
